Spinach and Onion Quesadillas
multi grain or whole wheat tortillas
one garlic clove, sliced thin
third of a yellow onion, sliced thin
cup of fresh baby spinach leaves
What to do:
1. Saute the onions in olive or vegetable oil until browned, then throw in your garlic. Salt while in the pan.
2. A couple minutes after you put the garlic in, throw in your spinach leaves.
3. Watch closely, stirring often – the spinach will wilt in less than a minute!!
4. Scoop the veggies onto your tortilla, place shredded jack cheese on top, then cover with another tortilla. Brown lightly on both sides and serve!
You could explore different variations, adding in bell peppers and mushrooms. Sliced roma tomatoes and avocados with lime juice, salt and pepper would be a great side dish.