November 18, 2017

Plan It, Don’t Panic {eBook Review and Giveaway!}

Plan It, Don’t Panic, by Stephanie Langford of Keeper of the Home, is a complete meal planning resource designed to help you and your family eat better and save you time, money and stress.

Who doesn’t need help in this area?

Stephanie has done all the thinking for you, having had years of experience in the kitchen cooking nutritious meals for her growing family.  She’s put it all together teaching us how to make the most of every grocery dollar while serving our families healthy, delicious meals without the typical mealtime stress that comes from not having a meal plan.

Stephanie breaks it down into bite-size steps, providing printables and showing us just how she plans her meals, then her menus, and then grocery lists accordingly.

This 82 page eBook includes:

4 weeks of real, whole food meal plans, complete with breakfast/lunch/dinner and recipe links!

11 printable planning pages including 3 different weekly planners, 3 monthly planners, a seasonal menu planner, grocery shopping checklist, pantry and freezer inventories, and a freezer cooking/baking day planning page.

Stephanie is graciously giving away a copy of Plan It, Don’t Panic to THREE lucky readers here!

Enter to win using the Rafflecopter box below, but if you want to go ahead and get your copy today for 20% OFF, click here, and use the coupon code 12DAYS.

a Rafflecopter giveaway


  1. This would be so great to win. I really suck at meal planning and so any help I can get with meal planning and making the meals healthy would be great.

  2. Baby on the way – need to be better about meal planning!

  3. Really need this 2 boys and a new baby girl. Need some new ideas and a good plan!

  4. Need all the help I can get!

  5. I need the help. I have a 3yr old with another on the way. I still have not gotten the hang of meal planning.

  6. With three young kids and a hubby that works all the time, this could really help save me time.

  7. Planning dinner is a downfall… I always wait until the last minute!

  8. As a homeschooler, I can use all the help I can get to put dinner on the table!

  9. Oh, I totally need this! I’ve tried meal planning, but it doesn’t usually last long before it fizzles out.

  10. Would this make my life easier! Thanks.

  11. Oh dinner time… Unfortunately, I fail massively at this pretty much every night. At 5:30 I panic and just throw something together. Help!!

  12. Would love to win !!!Need new ideas.

  13. Because I know meal planning would make my life easier.

  14. I fell off the meal planning wagon after my third baby was born – and that was ten months ago. I should have been back in the saddle a long time ago. This could be the kick start I need!

  15. I am a working mom of four boys and love how meal planning saves time and money!

  16. Meal planning is something I HATE to do, but I have learned if I do not then we eat unhealthy. I have been wanting this book and know it will help me out

  17. Oh…so need this one!!!

  18. I’d love some fresh inspiration. I have gradually moved back into old (poor) food choices for our family.

  19. I plan meals already but could always use new ideas and tips!

  20. I never have gotten the hang of menu planning. I know that it would really help simplify things but for some reason I just find it hard to do.

  21. I feel like I run out of ideas for dinners and keep making the same old things. Also, there are many days when nothing is defrosted or I’m missing ingredients, it’s quite frustrating.

  22. yes, starting family on new adventure of gluten free meal planning and need all the help i can get!

  23. I need help planning meals! Too often I find myself running to the store just before dinner to pick up something quick.

  24. I usually try to plan 2 weeks of meals at a time but have really gotten out of my routine. This might teach me some new tricks and give me new ideas…thanks.

  25. Allie Bruski says:

    I love meal planning!!!

  26. Needing all the help I can get! New Years Resolution is to cook healthy meals every night not just when I have time.

  27. Kelly Clarke says:

    I am new to planning out meals and need all the help I can get!

  28. Kristen E. says:

    I struggle with being consistent with meal planning…maybe this book could help? =)

  29. I’ve been a meal planner for years … it’s the ‘saving money’ part that intrigues me. Would love this book.

  30. I have been a “planner” for years but would LOVE some tips!

  31. I have three kids under 5 years old. Planning is a must.

  32. Would love to win this! We have 4 kids under 8 and it seems to be quite a struggle to get this done. Thanks for the opportunity.

  33. Kasey Lewis says:

    Who doesn’t need help with meal planning?! I am always looking for ways to make it easier to feed my hungry family – without a nightly trip to the grocery!

  34. I am always looking for new recipes and meal planning tips!

  35. Melissa Witte says:

    I’d like the book to help me with healthy meal planning….I am not very good at making up my own stuff and don’t have any cookbooks yet on whole food eating.

  36. I am training and keeping my family together along with working full time – all healthy meal options are always appreciated!

  37. Tracy Womack says:

    With a busy family and job. I need help preparing to have more time with my family.

  38. I LOVE to plan… however since adding baby #3 to our family… I need help organizing my planning 🙂

  39. I like to meal plan but need a fresh start.

  40. lacey poag says:

    yes, plan it!!!

  41. Great giveaway!!! Would love to win!

  42. Looks like a great book!

  43. Virginia H. says:

    I have tried meal planning before but always gave up because it was overwhelming to me. I am hoping that this would help with that.

  44. Rhen @Yes, they are all mine says:

    I would love to learn ways to make it less of a struggle and easier to get every body on board with!

  45. I would love a tool to start the new year more organized!

  46. I have 4 little ones and need all the help I can get:)

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