April 24, 2014

Healthy Gingerbread Soft Serve

By Contributing Writer, Debra Worth

Have you made a new year resolution to try and eat healthier in 2014? What about, as a subset of that, reduce sugar intake? Personally, I am drastically trying to reduce sugar. But, that does not mean I no longer have a sweet tooth. I am just trying to find more natural ways to satisfy it. Today I am sharing with you one of the best recipes I have for doing just that – an “ice cream” whose main ingredient is bananas.

You have probably heard of banana ice cream. It does not take long being around healthy living blogs (or friends) to do so. If you are anything like me, you are probably pretty skeptical of the idea. Frozen bananas that blend into a magically just-like-ice-cream treat? It took a year after I first heard of it to finally try it. I was quite impressed.  Could I tell it was not ice cream? Of course! It is blended bananas, not cream and sugar. But, it was actually quite delicious.

As surprisingly good as it was though, it is a bit boring. Just bananas only goes so far. Sometimes it seems like healthy treats get caught up in being healthy and forget about flavor.  A few extra ingredients turn it into one of my favorite flavors- gingerbread. (Yes, “gingerbread” around here is a flavor, not a cake.)

There are other ways you can play on the banana ice cream of course, but this is my favorite. I especially like that as part of the flavor profile I can drizzle molasses on top. It makes it all the more special.

 

Want some other fruit sweetened treats? Try these:

Date Sweetened Cashew Butter Cookies (GAPS, SCD, Paleo, Grain/Gluten Free)

Super Smoothies
Strawberry “Shaved” Ice
Cashew Butter Cookies (date sweetened)
Raw Brownie Bites (date sweetened)
Pineapple Slushie
Fruit Pops
Healthy Cashew Chocolate Pudding (date sweetened)
Fruit Cake

Related Posts Plugin for WordPress, Blogger...
About Debra Worth

Debra Worth is first and foremost a daughter of the king of kings. She lives in mid Missouri with her dashingly handsome husband, two adorable children, and one on the way. She spends her days keeping up with two toddlers, growing a baby belly (currently), reading, drawing, crafting, cooking healthy foods, keeping a home, teaching kids and then chronicling the ensuing excitement on her blog Sweet Kisses and Dirty Dishes.


Comments

  1. B, I am sitting here at the winter summit thinking how our paths are similar and how they have crossed paths. I’m just so thankful!
    I have all girls and someone told me -eventually your sons will come. Wow! Eventually I will have many sons!
    Thanks for sharing your journey to encourage us moms.
    Love,
    Sheri

    • So thankful that I got to meet you and talk with you for a bit. I wish we had hours to sit and talk. :) Thanks, Sheri!

  2. I have never even heard of this! But, this ice cream addict is certainly going to give it a try. Just wondering: should the bananas be banana-bread ripe, or more firm?
    Thanks so much for sharing! I’m looking forward to trying it.

Share Your Thoughts

*