February 23, 2012

Quinoa Pilaf

quinoa

Have you met Quinoa yet? If not, here are a few quick facts.  Quinoa is: pronounced "keen' wah" whole grain gluten-free heart healthy a powerhouse of nutrition providing complete protein a good source of fiber cooked easily and quickly delicious an easy (and healthier) subsititute for rice or couscous listed in The 150 Healthiest Foods on Earth: The Surprising, … [Read more...]

Creamy Mac and Cheese

macandcheese

So much better than the boxed version, you've got to try it soon! I make two kinds of homemade macaroni and cheese and this is the stove-top, quick, creamy, lunch version. So easy and the boys love it! DELISH!!! … [Read more...]

Spicy Lentils

spiced lentils

Okay, this is a new dish for me, I must confess.  It's been on my list of foods to add to my "regulars" for a while, as I'm usually a fan of any type of beans (or bean-like food).  I love black beans, served with Mexican food or as the base for my tacos.  I love red beans and rice, the last food I ate before I went into labor with my first son.  I love a good pot of navy beans, all by … [Read more...]

Sauteed Vegetables

OH MY GOODNESS!!!! Our family just finished up this delish dish, so I am not quite over it  yet.  You'll have to excuse my excessive enthusiasm. I love them fresh out of the garden, and especially yellow squash, zucchini and onions!!! They go great with any meal!     You're done. Eat the superamazingdelightfullydelicious plate of health. So good.  Even my … [Read more...]

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