This giveaway comes just in time for you to plan ahead to get fit and shed those extra holiday pounds that might have crept up on you during the holidays. If you’ve been around this blog for a while now, you probably already know what 42 Days to Fit is.
For those of you who have never heard of it, it’s basically a six-week plan to get you on the road to fitness. It’s not a get-skinny-quick plan, but a realistic eating and exercise guide to jump-start you on your fitness journey.
42 Days to Fit was originally a series of blogposts that I wrote as I shared with you all my personal post-partum weight loss after our 8th son was born. Blown away by readers’ interest and response, fitness instructors Emma, Stacy and I turned it into a book featuring a different eating and exercise challenge for each of the six weeks. If 42 Days to Fit worked to help me shed the last 20 pounds of the 65 that I gained during pregnancy, it can work for anyone!!
WHAT YOU’LL SEE IN 42 DAYS TO FIT
Each week, you’ll see two challenges. One is a food challenge with (again) realistic dietary changes that focus on not only eliminating junk foods, but just as importantly, replacing those foods with healthier choices. The other challenge is an exercise plan that is custom-written by Real Fit Moms, specifically for mothers.
You’ll also see new material including:
- weekly sample menu plans
- printable journey guides for each week
- running tips for beginners
- healthy, homemade snack ideas with links to recipes
It doesn’t matter if your kids are 2 months or 20 years old, it is never too late or too early for you to get on the road to better health and a fitter you!
Here’s what one mother had to say about 42 Days to Fit:
This is not a fad diet, it’s a way to change the way you eat for good, a lifestyle change! Love that the changes are gradual, very doable, with a little commitment, and introduced in a way that helps you keep them going long after the 42 days. (They become habit) Love that you don’t have to starve or count calories or points. Love that the workouts are challenging and yield results but aren’t discouragingly difficult and super time consuming. Love that you learn how to be healthy and not just how to lose weight (For me, a super busy mom of 3, healthy is a good place to be.) Love the pace. Love Love the yummy recipes, and Love that there’s so much support along the way! ~Xavia
And another mom said:
I lost 12 lbs really quickly just with the cleaner eating. I felt so much better! I started to get frustrated that I didn’t lose more, but then I realized I lost 12 lbs in 6 weeks! When I continued on a bit longer, still eating well and exercising, I lost another 13lbs. It’s really a lifestyle change for the better. I’ve kept it off, even months later. Thanks so much for the motivation and great tips. I’ll be following the plan again soon to get even healthier! ~Crystal
Are you tired of procrastinating and ready to DO something to reclaim your health and fitness, and ultimately your body? No fad diet, 42 Days to Fit offers a refreshing road map to get you jump-started onto the right path, so that you can get fit…and stay fit for life!
TEN LUCKY WINNERS will be randomly selected to receive a free pdf download of this ebook!
Enter to win using the Rafflecopter box below.
Don’t want to wait to get your copy? Sure, no problem. Just click here to get your copy today.